Category: weight loss

Are You Drinking Enough Akaline Water? 5 Great Reasons to Drink It

April 22, 2015

If you are interested in improving your health and the health of your family, you have no doubt come to realize that “alkaline water” is one of the biggest buzz words on health websites and forums. However, rarely do these sources define this term so you may be wondering, “What is alkaline water?”. The most … More Are You Drinking Enough Akaline Water? 5 Great Reasons to Drink It

Working Out and Still Not Losing Weight? Here Are 7 Reasons Why

March 19, 2015

Do you eat well, exercise often, and still feel like you’re not losing that stubborn weight? Truth is, eating well and exercising often is a very relative and general statement. If we’re honest with ourselves, I’m sure we could admit that we’re all capable of trying a little harder in both areas. Total-body wellness is … More Working Out and Still Not Losing Weight? Here Are 7 Reasons Why