13 Ways to Reduce Your Risk of Getting Cancer by Invigorated Solutions – http://www.invigoratedsolutions.com … More 13 Ways to Reduce Your Risk of Getting Cancer
8 Ways Sex Affects Your Brain
Doing the deed can boost your mood, relieve pain, and more. Invigorated Solutions … More 8 Ways Sex Affects Your Brain
Your metabolic rate (metabolism) is The single most important factor that determines fat loss. Invigorated Solutions … More Your Metabolism: The Key to Weight Loss and Being Healthy
Do you eat well, exercise often, and still feel like you’re not losing that stubborn weight? Truth is, eating well and exercising often is a very relative and general statement. If we’re honest with ourselves, I’m sure we could admit that we’re all capable of trying a little harder in both areas. Total-body wellness is … More Working Out and Still Not Losing Weight? Here Are 7 Reasons Why
Most dieters today assume they need expensive gym memberships, fancy running shoes, or restrictive eating plans to get in shape. But before that stuff was invented, people had to exercise using only their bodyweight. Throughout history, bodyweight exercises have been a consistent component in military training regimes. And largely due to its inexpensive and convenient … More 5 Bodyweight Moves that Burn Fat—Fast!