Resistance and 4 Steps on How to Release From Its Power

What is resistance? Resistance is the refusal to accept or comply with something; the attempt to prevent something by action or argument. When we are not able to accept something or someone in our lives, or how we are feeling, we are resisting it (or them). By resisting anything, we are feeding energy to it. … More Resistance and 4 Steps on How to Release From Its Power

Are You Drinking Enough Akaline Water? 5 Great Reasons to Drink It

If you are interested in improving your health and the health of your family, you have no doubt come to realize that “alkaline water” is one of the biggest buzz words on health websites and forums. However, rarely do these sources define this term so you may be wondering, “What is alkaline water?”. The most … More Are You Drinking Enough Akaline Water? 5 Great Reasons to Drink It

Social media overload causing anxiety for many teens

The virtual world of social media is a dominant force in the lives of many teenagers. Nearly 40 percent of teens carry a smart phone, according to data released by Pew Research Center. But these days the online world is having dire effects on the way some girls are trying to navigate the real world. … More Social media overload causing anxiety for many teens