Depression and anxiety are becoming common words in the vocabulary of many families. With the current stressors of school, peer pressure, family, money, social media and technology, it is no wonder why todays teens are suffering more with depression and anxiety than ever before. Teenage behavior is so up and down as it is, that depression … More Teen Depression – Do You Know the Signs?
Being happy is not genetic; it is a state of mind. Abraham Lincoln said, “Most people are as happy as they make up their mind to be.” With that being said, it is evident that many of us have a hard time deciding to be happy and actually staying in that happy place. Some of … More 7 Must Do’s to Be Happy Every Day
Relationships are not easy, in fact sometimes they can be a lot of work. If you are being hurt by your partner’s actions, there is still love in the midst of it. When you stop caring and become indifferent, that is when the relationship or marriage is heading towards trouble. Our partner came in … More 5 Requirements for a Happy Relationship
We have this false self, or “Ego” as some call it, dwelling inside of us. It is that voice that tells us to give up, that we can’t accomplish something, that we don’t deserve to be successful, or that we are fat. We all have one; it is the voice that keeps us from reaching … More 4 Steps to Tame the Ego/False Self and The Lies It Tells Us
Stress is a natural occurrence in life. … More 5 Healthy Stress Relievers
When you receive inner guidance or intuitive hits, it is the Universe giving you instructions so that you can align with your desires and create the dream that you most want to live. … More Waking Up In The Dream – The Real Secret to Manifestation
We don’t stumble accidentally into an amazing life. It takes a decision. A commitment to consistently work on ourselves. … More An Open Letter to Those Who Think Their “Life Sucks”