Are You Drinking Enough Akaline Water? 5 Great Reasons to Drink It

If you are interested in improving your health and the health of your family, you have no doubt come to realize that “alkaline water” is one of the biggest buzz words on health websites and forums. However, rarely do these sources define this term so you may be wondering, “What is alkaline water?”. The most … More Are You Drinking Enough Akaline Water? 5 Great Reasons to Drink It

2 Ways to Stop Worrying About What Everyone Thinks of You

“What’s wrong with wanting others to like you?” That’s what several of our course members asked me via email in response to one of our recent course member discussions. And I’ve been asked similar questions over the years too. So today, I want to discuss why it’s not healthy to spend lots of time worrying … More 2 Ways to Stop Worrying About What Everyone Thinks of You