Resistance and 4 Steps on How to Release From Its Power

What is resistance? Resistance is the refusal to accept or comply with something; the attempt to prevent something by action or argument. When we are not able to accept something or someone in our lives, or how we are feeling, we are resisting it (or them). By resisting anything, we are feeding energy to it. … More Resistance and 4 Steps on How to Release From Its Power

How to Keep Your Children from Running Your Life

Experts say bringing back discipline is key to getting well-behaved kids. Watching prime-time TV may give the impression that today’s parents are getting desperate — the shows feature overwhelmed moms and dads struggling to get their kids under control. Cynthia Goodman can relate. On the boardwalk near her home in Hallandale Beach, Fla., her 2-year-old … More How to Keep Your Children from Running Your Life

2 Ways to Stop Worrying About What Everyone Thinks of You

“What’s wrong with wanting others to like you?” That’s what several of our course members asked me via email in response to one of our recent course member discussions. And I’ve been asked similar questions over the years too. So today, I want to discuss why it’s not healthy to spend lots of time worrying … More 2 Ways to Stop Worrying About What Everyone Thinks of You