Being happy is not genetic; it is a state of mind. Abraham Lincoln said, “Most people are as happy as they make up their mind to be.” With that being said, it is evident that many of us have a hard time deciding to be happy and actually staying in that happy place. Some of … More 7 Must Do’s to Be Happy Every Day
We have this false self, or “Ego” as some call it, dwelling inside of us. It is that voice that tells us to give up, that we can’t accomplish something, that we don’t deserve to be successful, or that we are fat. We all have one; it is the voice that keeps us from reaching … More 4 Steps to Tame the Ego/False Self and The Lies It Tells Us
We don’t stumble accidentally into an amazing life. It takes a decision. A commitment to consistently work on ourselves. … More An Open Letter to Those Who Think Their “Life Sucks”
Letter from the Emotional Addict. I am an addict. An addict that you could never identify from the outside. I am an emotional addict. … More Letter from the Emotional Addict
Are You Afraid of Mermaids and Unicorns? … More Are You Afraid of Mermaids and Unicorns?
With the year coming to an end, we thought it is a perfect time to offer you a new start by challenging you with some new tools that can roll you in to the New Year with a bang! You can actually improve your life and bring out your true essence. We all need a … More 25 Little Life Changing Tips
We are reposting on one of our popular posts…. What is resistance? Resistance is the refusal to accept or comply with something; the attempt to prevent something by action or argument. When we are not able to accept something or someone in our lives, or how we are feeling, we are resisting it (or them). … More Resistance and 4 Steps on How to Release From Its Power